Introduction to Building Personal Resilience

Global Education Media has introduced a new product called Face-to-Face Live. This is where the delegate can log on from anywhere and attend a live training session. Delegates can either join our public course dates (limited to a maximum of 10) or you can arrange a 1-2-1 or a session just for a group of your colleagues even if they are all working from home.

Do you often feel overwhelmed by the pace of change and the demand to deliver results in today’s modern world?.

If so, this one day course will help you to manage pressure and conflicting priorities at work, adapt to today’s constant change, and ultimately strive to achieve a healthier work life balance.

Personal resilience is the ability to maintain wellbeing and work performance under pressure. Our resilience is a combination of personal characteristics and learned skills – this course will help you develop your resilience enabling you to deal with setbacks, change and opportunities in a much more effective way.